Depression, Anxiety

[.:4:.]

Originally Posted by gooseneck

Life is beyond ****ed.

Just remeber there is always somone out there whos life is double ****ed.
Im not in the best headspace at the moment, but, life management makes things easier. One management thing i picked up from work, only answer every 3rd phone call. If its important, they'll call back.
That helped me out because i took some time to just do things to take my mind away from my situation.
Not even stuff i enjoy, but things like garden maintenance, stuff like that.
Just stuff to clear the head, wrap my head things without the constant outside opinions.
Opinions are like arseholes, everybody has one. But they are all different, and not all suit the situation.